Well, today it's been a week since I broke incompletely 2 of my left foot bones and now I'm going to rehab so I get better sooner. I really hope to get better because there might be a chance of going to Norway still using crutches, so I'm doing all I can to recover. It's nice all the foot rehab process, first because they remove my glass fiber cast (by the way, I got that one cause it's lighter than the plaster one and fits better), then they put a very hot towel around my foot and remove it after 5 minutes. Just after that, I submerge my foot into water with ice, I actually like the feeling, reminds me our cold water university pool... :P After repeating the hot-cold process 5 times, I get little electroshocks on my foot and leg to contract the muscles since I haven't moved them. Another process consist of some sort of sock air machine which compresses the foot and releases it, and so on for a while. Finally, I have to lean my foot against a ball and do some little exercising.
You can see the pictures of my foot rehab here. There's not much to tell today, but I would appreciate if you recommend me music to download because there's still some room in my new iPod hehe, I want to get a protection case for it like this one, maybe in black, perhaps this week someone takes me to the mall or the local apple store :D
Ok, it's late, I'm going to sleep now, good morning to everyone :)
Entradas
1 comments/opinions/jokes/whatever:
para mi que tu pierna es adicta y no nos quieres decir.
Publicar un comentario en la entrada